Shake and Bake
Workouts
Friday 2/23/24 @ 6:18 PM
✅
460kj
74rpm
58%
22mph
Sunday 2/25/24 @ 7:19 PM
420kj
75rpm
57%
22mph
Thursday 12/21/23 @ 3:12 PM
✅
483kj
79rpm
57%
23mph
Tuesday 1/23/24 @ 2:7 AM
379kj
73rpm
56%
21mph
Wednesday 7/12/23 @ 8:49 PM
✅
450kj
77rpm
56%
23mph
Friday 8/4/23 @ 1:46 AM
361kj
72rpm
54%
21mph
Monday 7/24/23 @ 1:47 PM
✅
425kj
74rpm
56%
22mph
Saturday 7/29/23 @ 4:38 PM
391kj
74rpm
55%
22mph
Saturday 7/23/22 @ 5:31 PM
✅
585kj
72rpm
56%
21mph
Tuesday 7/26/22 @ 1:36 AM
544kj
75rpm
54%
21mph
Sunday 6/6/21 @ 2:4 PM
✅
749kj
79rpm
58%
24mph
Saturday 5/15/21 @ 3:24 PM
563kj
78rpm
53%
21mph
Monday 4/5/21 @ 6:20 PM
✅
494kj
75rpm
60%
24mph
Friday 5/7/21 @ 12:57 PM
355kj
82rpm
50%
21mph
Tuesday 11/24/20 @ 3:53 PM
✅
721kj
75rpm
60%
23mph
Saturday 11/21/20 @ 9:29 PM
578kj
77rpm
54%
21mph
Friday 3/13/20 @ 2:13 PM
✅
662kj
78rpm
55%
22mph
Tuesday 8/25/20 @ 8:52 PM
524kj
73rpm
52%
20mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Tuesday 4/7/20 @ 10:0 PM
416kj
79rpm
54%
22mph