Shake and Bake
Workouts
Monday 12/28/20 @ 11:30 AM
✅
172kj
79rpm
39%
16mph
Tuesday 12/22/20 @ 11:22 AM
156kj
75rpm
38%
15mph
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Thursday 7/2/20 @ 10:57 AM
✅
385kj
85rpm
39%
17mph
Thursday 12/8/22 @ 10:53 PM
245kj
77rpm
38%
16mph
Friday 11/18/22 @ 10:37 AM
✅
346kj
72rpm
44%
17mph
Saturday 5/8/21 @ 8:37 PM
160kj
85rpm
35%
15mph
Sunday 5/2/21 @ 1:50 PM
✅
224kj
79rpm
42%
17mph
Saturday 4/24/21 @ 3:17 PM
338kj
80rpm
37%
16mph
Saturday 4/24/21 @ 11:24 AM
✅
465kj
75rpm
44%
18mph
Thursday 12/3/20 @ 12:37 AM
301kj
77rpm
42%
17mph
Friday 11/13/20 @ 11:31 AM
✅
348kj
77rpm
44%
18mph
Friday 5/29/20 @ 12:9 AM
✅
97kj
82rpm
39%
16mph
Thursday 1/2/20 @ 5:8 PM
91kj
80rpm
39%
16mph
Saturday 5/16/20 @ 7:37 PM
302kj
81rpm
40%
17mph
Monday 5/11/20 @ 10:0 AM
✅
365kj
79rpm
44%
18mph
Sunday 2/16/20 @ 1:42 PM
305kj
73rpm
43%
17mph
Tuesday 12/24/19 @ 12:51 PM
✅
369kj
81rpm
43%
18mph
Wednesday 5/15/19 @ 10:37 AM
✅
137kj
71rpm
45%
17mph
Thursday 5/9/19 @ 5:24 PM
kj
rpm
%
0mph
Workouts
245
kj
Thursday 12/8/22
160
kj
Saturday 5/8/21
338
kj
Saturday 4/24/21
301
kj
Thursday 12/3/20
302
kj
Saturday 5/16/20