Shake and Bake
Workouts
Saturday 12/16/23 @ 1:47 AM
kj
rpm
%
0mph
Monday 12/11/23 @ 1:19 PM
✅
209kj
75rpm
43%
17mph
Tuesday 9/13/22 @ 3:44 PM
180kj
77rpm
39%
16mph
Sunday 9/11/22 @ 5:30 PM
✅
198kj
81rpm
38%
16mph
Saturday 9/10/22 @ 7:10 PM
242kj
79rpm
37%
15mph
Wednesday 4/6/22 @ 12:30 PM
✅
341kj
86rpm
39%
18mph
Saturday 7/24/21 @ 8:16 PM
332kj
82rpm
37%
16mph
Saturday 10/16/21 @ 1:50 PM
✅
491kj
84rpm
42%
18mph
Wednesday 6/2/21 @ 2:58 PM
351kj
77rpm
38%
16mph
Saturday 3/27/21 @ 11:54 AM
✅
517kj
88rpm
42%
19mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Thursday 9/24/20 @ 12:49 PM
✅
363kj
86rpm
41%
18mph
Monday 4/20/20 @ 10:11 AM
321kj
81rpm
40%
17mph
Tuesday 4/23/19 @ 3:54 PM
✅
440kj
86rpm
44%
19mph
Sunday 4/12/20 @ 8:20 PM
302kj
78rpm
41%
17mph
Friday 4/10/20 @ 2:46 PM
✅
397kj
86rpm
43%
19mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Wednesday 5/1/19 @ 5:25 PM
✅
265kj
87rpm
42%
19mph
Friday 7/26/19 @ 12:1 AM
195kj
76rpm
42%
16mph
Friday 7/19/19 @ 10:28 PM
✅
248kj
83rpm
43%
18mph
Workouts
kj
Saturday 12/16/23
242
kj
Saturday 9/10/22
332
kj
Saturday 7/24/21
279
kj
Thursday 12/5/19
302
kj
Sunday 4/12/20
186
kj
Thursday 9/12/19
195
kj
Friday 7/26/19