Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 11:47 AM
295kj
80rpm
40%
17mph
Wednesday 9/28/22 @ 12:58 AM
✅
177kj
76rpm
39%
16mph
Wednesday 11/10/21 @ 3:2 PM
144kj
72rpm
32%
13mph
Monday 4/5/21 @ 1:10 PM
✅
163kj
76rpm
39%
15mph
Tuesday 10/20/20 @ 12:48 AM
125kj
66rpm
38%
14mph
Sunday 11/17/19 @ 4:7 PM
✅
377kj
78rpm
40%
16mph
Saturday 11/16/19 @ 12:3 PM
327kj
74rpm
39%
15mph
Monday 11/30/20 @ 8:22 PM
✅
283kj
76rpm
41%
16mph
Monday 11/9/20 @ 2:59 PM
265kj
83rpm
37%
16mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Monday 11/25/19 @ 3:36 PM
✅
401kj
71rpm
44%
17mph
Sunday 4/26/20 @ 11:23 AM
✅
378kj
76rpm
40%
16mph
Monday 4/27/20 @ 12:56 PM
346kj
72rpm
41%
16mph
Sunday 2/2/20 @ 12:49 AM
✅
418kj
78rpm
42%
17mph
Friday 1/31/20 @ 2:31 PM
375kj
69rpm
44%
16mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Monday 5/27/19 @ 12:55 PM
✅
52kj
72rpm
40%
15mph
Friday 7/5/19 @ 10:29 AM
✅
288kj
84rpm
38%
16mph
Tuesday 7/2/19 @ 11:29 PM
241kj
72rpm
39%
15mph
Workouts
144
kj
Wednesday 11/10/21
327
kj
Saturday 11/16/19
265
kj
Monday 11/9/20
395
kj
Sunday 6/28/20
375
kj
Friday 1/31/20