Shake and Bake
Workouts
Saturday 12/3/22 @ 1:59 PM
339kj
91rpm
38%
18mph
Tuesday 8/31/21 @ 11:55 AM
✅
374kj
84rpm
42%
18mph
Thursday 10/7/21 @ 8:33 AM
187kj
90rpm
36%
16mph
Wednesday 10/13/21 @ 1:31 PM
✅
228kj
93rpm
38%
18mph
Wednesday 11/6/19 @ 9:37 AM
305kj
85rpm
39%
17mph
Wednesday 11/6/19 @ 1:2 PM
✅
317kj
84rpm
40%
17mph
Saturday 5/25/19 @ 1:25 PM
329kj
86rpm
40%
17mph
Friday 5/24/19 @ 9:36 PM
✅
457kj
79rpm
49%
20mph
Friday 4/19/19 @ 9:52 PM
321kj
80rpm
42%
17mph
Thursday 4/18/19 @ 12:30 PM
✅
330kj
77rpm
43%
18mph
Saturday 2/9/19 @ 2:21 PM
436kj
87rpm
40%
18mph
Saturday 10/13/18 @ 1:58 PM
✅
439kj
85rpm
40%
18mph
Friday 2/8/19 @ 9:41 PM
4kj
83rpm
33%
14mph
Sunday 9/16/18 @ 7:20 PM
✅
349kj
90rpm
37%
18mph
Wednesday 11/14/18 @ 4:34 PM
316kj
90rpm
38%
17mph
Wednesday 11/14/18 @ 1:30 PM
✅
331kj
87rpm
40%
18mph
Saturday 1/13/18 @ 1:4 PM
✅
330kj
93rpm
37%
17mph
Saturday 11/10/18 @ 4:26 PM
315kj
91rpm
31%
16mph
Monday 5/28/18 @ 4:7 PM
225kj
88rpm
40%
18mph
Saturday 5/12/18 @ 1:58 AM
✅
232kj
84rpm
42%
18mph
Workouts
187
kj
Thursday 10/7/21
305
kj
Wednesday 11/6/19
321
kj
Friday 4/19/19
436
kj
Saturday 2/9/19
316
kj
Wednesday 11/14/18