Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:34 PM
327kj
84rpm
40%
17mph
Wednesday 9/6/23 @ 1:2 PM
✅
609kj
86rpm
51%
22mph
Monday 5/1/23 @ 8:24 PM
330kj
92rpm
37%
17mph
Saturday 4/23/22 @ 11:57 AM
✅
612kj
83rpm
53%
23mph
Friday 4/14/23 @ 1:2 PM
214kj
92rpm
37%
17mph
Wednesday 8/11/21 @ 4:40 PM
✅
430kj
93rpm
50%
23mph
Sunday 1/15/23 @ 8:46 PM
324kj
93rpm
37%
17mph
Monday 1/16/23 @ 2:31 PM
✅
524kj
87rpm
47%
21mph
Saturday 9/10/22 @ 1:0 PM
427kj
91rpm
38%
17mph
Monday 9/5/22 @ 1:6 PM
✅
827kj
86rpm
52%
23mph
Friday 5/13/22 @ 8:23 AM
299kj
92rpm
36%
17mph
Thursday 12/5/19 @ 6:29 PM
✅
602kj
93rpm
48%
22mph
Saturday 6/5/21 @ 4:56 PM
433kj
95rpm
36%
17mph
Sunday 6/6/21 @ 2:14 PM
✅
854kj
87rpm
52%
23mph
Friday 12/20/19 @ 9:39 AM
283kj
88rpm
36%
16mph
Monday 10/19/20 @ 11:28 AM
✅
654kj
86rpm
53%
23mph
Saturday 1/25/20 @ 2:5 PM
418kj
87rpm
39%
17mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Thursday 8/29/19 @ 1:52 PM
325kj
86rpm
40%
17mph
Friday 12/13/19 @ 2:54 PM
✅
626kj
85rpm
52%
23mph
Workouts
327
kj
Tuesday 9/19/23
214
kj
Friday 4/14/23
324
kj
Sunday 1/15/23
427
kj
Saturday 9/10/22
299
kj
Friday 5/13/22
283
kj
Friday 12/20/19
418
kj
Saturday 1/25/20
325
kj
Thursday 8/29/19