Shake and Bake
Workouts
Monday 1/16/23 @ 10:35 PM
292kj
83rpm
45%
20mph
Sunday 12/25/22 @ 11:3 PM
✅
346kj
95rpm
44%
21mph
Friday 7/29/22 @ 8:4 PM
✅
690kj
82rpm
50%
21mph
Thursday 9/15/22 @ 3:40 PM
667kj
92rpm
45%
21mph
Thursday 9/8/22 @ 10:27 PM
✅
524kj
84rpm
49%
21mph
Sunday 9/4/22 @ 10:43 PM
497kj
94rpm
44%
21mph
Monday 1/3/22 @ 3:49 PM
✅
502kj
82rpm
49%
21mph
Sunday 1/2/22 @ 11:25 PM
476kj
93rpm
43%
20mph
Monday 8/16/21 @ 1:19 PM
✅
510kj
84rpm
45%
19mph
Thursday 8/19/21 @ 12:26 AM
440kj
86rpm
42%
19mph
Monday 8/2/21 @ 1:18 PM
✅
507kj
81rpm
47%
20mph
Tuesday 8/3/21 @ 3:17 PM
439kj
89rpm
42%
19mph
Monday 7/19/21 @ 7:27 PM
✅
528kj
88rpm
47%
21mph
Monday 7/19/21 @ 4:15 PM
423kj
88rpm
43%
19mph
Monday 6/7/21 @ 2:47 PM
✅
511kj
86rpm
47%
21mph
Tuesday 6/8/21 @ 12:42 AM
454kj
92rpm
43%
20mph
Saturday 11/7/20 @ 2:57 PM
✅
751kj
85rpm
50%
21mph
Thursday 2/25/21 @ 4:5 PM
550kj
88rpm
42%
19mph
Monday 1/25/21 @ 9:4 PM
✅
319kj
93rpm
44%
20mph
Monday 12/21/20 @ 1:1 AM
209kj
92rpm
37%
17mph
Workouts
292
kj
Monday 1/16/23
667
kj
Thursday 9/15/22
476
kj
Sunday 1/2/22
423
kj
Monday 7/19/21
209
kj
Monday 12/21/20