Shake and Bake
Workouts
Monday 11/1/21 @ 3:21 PM
✅
606kj
74rpm
56%
22mph
Sunday 10/22/23 @ 5:16 PM
488kj
68rpm
55%
21mph
Thursday 8/10/23 @ 12:6 PM
✅
407kj
73rpm
57%
22mph
Monday 8/7/23 @ 5:16 PM
314kj
69rpm
54%
20mph
Monday 7/6/20 @ 5:19 PM
✅
630kj
76rpm
57%
22mph
Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
Wednesday 1/25/23 @ 12:44 PM
✅
402kj
72rpm
57%
22mph
Monday 1/23/23 @ 4:4 PM
339kj
71rpm
54%
21mph
Friday 9/9/22 @ 11:49 AM
✅
402kj
72rpm
58%
22mph
Monday 9/5/22 @ 3:13 PM
363kj
72rpm
56%
21mph
Friday 5/6/22 @ 11:57 AM
✅
401kj
74rpm
57%
22mph
Thursday 5/5/22 @ 4:52 PM
388kj
77rpm
55%
22mph
Monday 12/27/21 @ 3:25 PM
374kj
79rpm
53%
22mph
Thursday 12/23/21 @ 2:25 PM
✅
412kj
82rpm
54%
23mph
Friday 12/20/19 @ 10:30 PM
✅
439kj
75rpm
58%
23mph
Friday 12/20/19 @ 5:21 PM
425kj
81rpm
55%
23mph
Friday 8/14/20 @ 2:42 PM
262kj
77rpm
54%
22mph
Wednesday 8/12/20 @ 4:13 PM
✅
266kj
80rpm
54%
22mph
Tuesday 6/2/20 @ 2:13 PM
407kj
74rpm
57%
22mph
Tuesday 6/2/20 @ 2:42 PM
✅
419kj
80rpm
55%
23mph
Workouts
613
kj
Friday 7/3/20