Shake and Bake
Workouts
Thursday 2/1/24 @ 12:5 AM
✅
601kj
91rpm
48%
22mph
Monday 10/18/21 @ 5:21 PM
493kj
83rpm
48%
20mph
Monday 10/19/20 @ 7:28 PM
✅
391kj
86rpm
50%
22mph
Saturday 11/7/20 @ 4:16 PM
318kj
88rpm
45%
20mph
Sunday 6/6/21 @ 2:38 PM
✅
693kj
89rpm
52%
23mph
Friday 11/12/21 @ 6:47 PM
499kj
84rpm
47%
20mph
Thursday 8/5/21 @ 7:51 PM
✅
654kj
89rpm
51%
23mph
Wednesday 8/4/21 @ 5:21 PM
509kj
86rpm
47%
21mph
Friday 5/1/20 @ 5:55 PM
✅
77kj
83rpm
42%
18mph
Friday 2/28/20 @ 1:3 AM
59kj
78rpm
40%
16mph
Wednesday 2/17/21 @ 4:42 PM
✅
997kj
89rpm
54%
24mph
Thursday 2/18/21 @ 4:14 PM
709kj
80rpm
50%
21mph
Monday 10/5/20 @ 5:15 PM
✅
588kj
95rpm
41%
20mph
Monday 4/27/20 @ 3:26 PM
418kj
83rpm
41%
18mph
Monday 7/13/20 @ 6:23 PM
✅
609kj
91rpm
46%
21mph
Monday 7/13/20 @ 2:49 PM
430kj
81rpm
41%
18mph
Thursday 4/16/20 @ 2:36 PM
✅
657kj
91rpm
50%
23mph
Monday 4/13/20 @ 3:53 PM
453kj
82rpm
46%
20mph
Monday 1/27/20 @ 4:40 PM
✅
554kj
87rpm
48%
21mph
Monday 1/27/20 @ 3:26 PM
441kj
82rpm
45%
19mph
Workouts
493
kj
Monday 10/18/21
318
kj
Saturday 11/7/20
499
kj
Friday 11/12/21