Shake and Bake

Workouts

Thursday 8/18/22 @ 11:29 PM
80kj
69rpm
36%
13mph
20 min 2000s Ride
Hannah Frankson
Sunday 9/4/22 @ 9:35 PM
61kj
82rpm
28%
12mph
Monday 6/28/21 @ 12:48 AM
49kj
55rpm
46%
14mph
10 min Climb Ride
Ally Love
Thursday 5/20/21 @ 10:3 PM
76kj
50rpm
60%
17mph
Wednesday 12/12/18 @ 3:53 PM
48kj
83rpm
34%
15mph
10 min Low Impact Ride
Robin Arzón
Saturday 6/1/19 @ 12:28 AM
26kj
57rpm
33%
9mph

Workouts

20 min 2000s Ride
Hannah Frankson
80 kj
Thursday 8/18/22
61 kj
Sunday 9/4/22
10 min Climb Ride
Ally Love
49 kj
Monday 6/28/21
76 kj
Thursday 5/20/21
10 min Low Impact Ride
Robin Arzón
48 kj
Wednesday 12/12/18
26 kj
Saturday 6/1/19