Shake and Bake
Workouts
Sunday 7/4/21 @ 8:44 PM
366kj
70rpm
48%
18mph
Monday 7/5/21 @ 2:20 PM
✅
476kj
79rpm
53%
22mph
Saturday 5/16/20 @ 4:57 PM
344kj
64rpm
59%
21mph
Saturday 5/16/20 @ 5:0 PM
✅
402kj
73rpm
55%
21mph
Tuesday 4/14/20 @ 1:59 PM
367kj
76rpm
54%
21mph
Thursday 3/19/20 @ 3:58 PM
✅
434kj
75rpm
58%
23mph
Tuesday 4/7/20 @ 6:34 PM
209kj
79rpm
49%
20mph
Thursday 3/19/20 @ 4:33 PM
✅
263kj
77rpm
54%
22mph
Tuesday 4/7/20 @ 5:58 PM
282kj
82rpm
45%
19mph
Saturday 4/4/20 @ 12:12 AM
✅
384kj
73rpm
56%
22mph
Monday 4/6/20 @ 9:29 PM
501kj
77rpm
52%
21mph
Saturday 3/14/20 @ 7:37 PM
✅
641kj
72rpm
59%
23mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
Saturday 1/11/20 @ 8:54 PM
✅
402kj
75rpm
56%
22mph
Friday 9/20/19 @ 9:42 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 1:7 PM
✅
285kj
77rpm
57%
23mph
Wednesday 3/6/19 @ 2:54 PM
246kj
77rpm
53%
21mph
Wednesday 3/6/19 @ 2:53 PM
✅
293kj
81rpm
55%
23mph
Monday 2/25/19 @ 6:22 PM
361kj
71rpm
57%
21mph
Monday 2/25/19 @ 6:29 PM
✅
465kj
77rpm
59%
23mph
Workouts
344
kj
Saturday 5/16/20
0
kj
Saturday 1/11/20