Shake and Bake
Workouts
Saturday 10/8/22 @ 12:30 PM
239kj
80rpm
36%
15mph
Monday 10/10/22 @ 4:43 PM
✅
249kj
82rpm
37%
16mph
Monday 9/19/22 @ 8:59 PM
✅
180kj
64rpm
35%
13mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Sunday 2/21/21 @ 12:14 AM
338kj
78rpm
37%
15mph
Sunday 2/21/21 @ 4:41 PM
✅
436kj
85rpm
40%
17mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Friday 5/15/20 @ 5:27 PM
✅
340kj
87rpm
40%
18mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Saturday 4/20/19 @ 6:4 PM
20kj
72rpm
24%
9mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Tuesday 9/25/18 @ 11:5 PM
316kj
86rpm
39%
17mph
Friday 5/3/19 @ 9:23 PM
✅
346kj
89rpm
40%
18mph
Thursday 1/24/19 @ 10:15 PM
✅
312kj
82rpm
40%
17mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Sunday 12/2/18 @ 3:57 PM
✅
224kj
80rpm
42%
18mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Workouts
239
kj
Saturday 10/8/22
554
kj
Saturday 5/9/20
305
kj
Monday 5/11/20
387
kj
Saturday 11/30/19