Shake and Bake
Workouts
Saturday 10/31/20 @ 5:59 PM
✅
218kj
86rpm
40%
17mph
Tuesday 11/17/20 @ 11:28 PM
139kj
78rpm
35%
14mph
Thursday 8/27/20 @ 5:54 PM
✅
364kj
85rpm
42%
18mph
Saturday 8/29/20 @ 2:2 PM
198kj
80rpm
33%
14mph
Wednesday 4/1/20 @ 6:39 PM
✅
352kj
84rpm
41%
18mph
Friday 4/3/20 @ 6:41 PM
169kj
75rpm
33%
13mph
Wednesday 1/22/20 @ 4:8 PM
✅
334kj
84rpm
41%
18mph
Friday 1/24/20 @ 10:59 PM
255kj
78rpm
38%
16mph
Tuesday 11/26/19 @ 8:6 PM
✅
326kj
84rpm
39%
17mph
Friday 11/29/19 @ 2:1 PM
113kj
79rpm
25%
11mph
Friday 11/22/19 @ 6:54 PM
✅
338kj
89rpm
39%
18mph
Sunday 11/24/19 @ 8:55 PM
200kj
78rpm
34%
14mph
Tuesday 6/11/19 @ 4:15 PM
✅
375kj
80rpm
44%
18mph
Saturday 6/15/19 @ 12:52 PM
285kj
84rpm
37%
16mph
Monday 1/7/19 @ 6:14 PM
✅
321kj
86rpm
40%
17mph
Monday 1/7/19 @ 9:11 PM
250kj
85rpm
36%
16mph
Thursday 1/3/19 @ 4:45 PM
✅
314kj
81rpm
41%
17mph
Saturday 1/19/19 @ 3:59 PM
245kj
82rpm
36%
16mph
Tuesday 9/4/18 @ 6:18 PM
✅
42kj
83rpm
32%
14mph
Tuesday 1/15/19 @ 11:0 PM
17kj
79rpm
21%
9mph
Workouts
139
kj
Tuesday 11/17/20
255
kj
Friday 1/24/20
200
kj
Sunday 11/24/19
250
kj
Monday 1/7/19
245
kj
Saturday 1/19/19