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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
208 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
0
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 5:0 PM
✅
209
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 3/23/21 @ 2:34 PM
152
kj
83
rpm
35
%
15
mph
Wednesday 2/17/21 @ 7:20 PM
✅
315
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 4:27 PM
233
kj
76
rpm
37
%
15
mph
Thursday 2/20/20 @ 7:1 PM
✅
192
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/25/21 @ 3:49 PM
158
kj
78
rpm
38
%
15
mph
Thursday 3/19/20 @ 7:40 PM
✅
305
kj
83
rpm
40
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 2:51 PM
183
kj
80
rpm
33
%
14
mph
Wednesday 5/13/20 @ 4:48 PM
✅
342
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/16/20 @ 8:16 PM
251
kj
82
rpm
37
%
16
mph
Sunday 2/16/20 @ 5:54 PM
✅
367
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 6:19 PM
266
kj
81
rpm
37
%
16
mph
Friday 7/19/19 @ 3:51 PM
✅
46
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 3:50 PM
44
kj
87
rpm
32
%
14
mph
Tuesday 4/3/18 @ 7:46 PM
✅
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 3:49 PM
228
kj
83
rpm
34
%
15
mph
Tuesday 9/25/18 @ 7:9 PM
✅
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/30/19 @ 3:41 PM
247
kj
85
rpm
34
%
15
mph
Monday 6/11/18 @ 8:30 PM
✅
362
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 12:59 PM
219
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
208 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
0
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Thursday 3/11/21
152
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
315
kj
Wednesday 2/17/21
233
kj
Thursday 3/11/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Thursday 2/20/20
158
kj
Monday 1/25/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Thursday 3/19/20
183
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Wednesday 5/13/20
251
kj
Thursday 1/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Sunday 2/16/20
266
kj
Monday 4/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Friday 7/19/19
44
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 4/3/18
228
kj
Friday 1/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Tuesday 9/25/18
247
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 6/11/18
219
kj
Wednesday 9/26/18
Previous Workouts
Next Workouts