Shake and Bake
Workouts
Saturday 7/20/19 @ 7:16 PM
356kj
83rpm
41%
18mph
Saturday 7/20/19 @ 1:54 PM
✅
409kj
78rpm
44%
18mph
Sunday 2/2/20 @ 5:14 PM
467kj
80rpm
43%
18mph
Monday 2/3/20 @ 2:41 AM
✅
534kj
81rpm
45%
19mph
Monday 1/20/20 @ 3:21 PM
223kj
89rpm
38%
17mph
Monday 1/20/20 @ 3:26 PM
✅
227kj
85rpm
38%
17mph
Sunday 11/17/19 @ 3:36 PM
428kj
83rpm
40%
17mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Thursday 10/10/19 @ 8:20 PM
224kj
83rpm
41%
17mph
Wednesday 5/15/19 @ 11:55 PM
✅
277kj
86rpm
43%
19mph
Saturday 1/27/18 @ 10:51 PM
217kj
82rpm
35%
15mph
Friday 5/10/19 @ 1:58 AM
✅
321kj
77rpm
42%
17mph
Sunday 10/28/18 @ 6:30 PM
428kj
83rpm
41%
17mph
Sunday 10/21/18 @ 5:36 PM
✅
510kj
77rpm
46%
19mph
Thursday 9/20/18 @ 6:28 PM
336kj
85rpm
40%
18mph
Tuesday 9/25/18 @ 1:19 AM
✅
409kj
82rpm
45%
19mph
Saturday 5/12/18 @ 8:51 PM
429kj
82rpm
41%
17mph
Sunday 9/9/18 @ 4:12 PM
✅
454kj
80rpm
42%
18mph
Tuesday 5/29/18 @ 4:13 PM
356kj
88rpm
40%
18mph
Saturday 7/28/18 @ 11:24 PM
✅
407kj
90rpm
42%
19mph
Workouts
467
kj
Sunday 2/2/20
428
kj
Sunday 11/17/19
428
kj
Sunday 10/28/18
429
kj
Saturday 5/12/18