Shake and Bake
Workouts
Friday 12/20/19 @ 7:24 PM
✅
232kj
82rpm
42%
18mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Monday 9/5/22 @ 3:57 PM
✅
327kj
81rpm
41%
18mph
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Wednesday 9/16/20 @ 7:23 PM
✅
345kj
88rpm
40%
18mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Wednesday 7/24/19 @ 7:4 PM
✅
238kj
89rpm
40%
18mph
Thursday 5/2/19 @ 12:16 AM
207kj
86rpm
38%
17mph
Monday 3/30/20 @ 5:14 PM
334kj
78rpm
43%
18mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Friday 10/26/18 @ 2:23 PM
✅
358kj
86rpm
40%
18mph
Friday 10/26/18 @ 12:16 AM
333kj
89rpm
38%
17mph
Monday 6/17/19 @ 3:59 PM
337kj
78rpm
43%
17mph
Thursday 6/20/19 @ 11:37 AM
✅
346kj
82rpm
41%
18mph
Friday 4/19/19 @ 1:6 PM
✅
475kj
79rpm
44%
18mph
Tuesday 4/23/19 @ 12:10 AM
461kj
85rpm
41%
18mph
Friday 1/25/19 @ 4:46 PM
✅
309kj
85rpm
39%
17mph
Saturday 1/26/19 @ 3:20 PM
293kj
88rpm
38%
17mph
Friday 11/23/18 @ 2:47 PM
✅
352kj
83rpm
42%
18mph
Wednesday 11/21/18 @ 7:47 PM
312kj
90rpm
34%
16mph
Workouts
242
kj
Tuesday 9/6/22
295
kj
Sunday 9/20/20
207
kj
Thursday 5/2/19
461
kj
Tuesday 4/23/19
312
kj
Wednesday 11/21/18