Shake and Bake
Workouts
Tuesday 4/20/21 @ 10:57 PM
189kj
89rpm
36%
17mph
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Sunday 2/13/22 @ 11:58 PM
341kj
86rpm
36%
16mph
Friday 3/18/22 @ 4:35 PM
✅
689kj
0rpm
0%
0mph
Saturday 8/28/21 @ 7:15 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 11:11 AM
✅
kj
rpm
%
0mph
Wednesday 9/30/20 @ 11:6 PM
208kj
85rpm
39%
17mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Sunday 2/28/21 @ 11:51 PM
393kj
87rpm
38%
17mph
Wednesday 4/28/21 @ 2:54 PM
✅
770kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 1:43 AM
220kj
89rpm
39%
17mph
Wednesday 12/23/20 @ 1:12 AM
✅
400kj
88rpm
49%
22mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Monday 9/16/19 @ 11:55 PM
419kj
87rpm
39%
17mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Monday 9/30/19 @ 9:55 AM
291kj
88rpm
37%
17mph
Wednesday 10/2/19 @ 12:57 AM
✅
457kj
88rpm
44%
20mph
Workouts
189
kj
Tuesday 4/20/21
341
kj
Sunday 2/13/22
kj
Saturday 8/28/21
208
kj
Wednesday 9/30/20
393
kj
Sunday 2/28/21
220
kj
Tuesday 2/2/21
385
kj
Sunday 1/12/20
419
kj
Monday 9/16/19
291
kj
Monday 9/30/19