Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:53 PM
✅
180kj
77rpm
40%
16mph
Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
Tuesday 2/16/21 @ 2:28 PM
44kj
87rpm
31%
14mph
Tuesday 7/27/21 @ 11:16 PM
✅
45kj
90rpm
31%
14mph
Wednesday 6/30/21 @ 12:30 PM
✅
91kj
81rpm
39%
16mph
Sunday 6/27/21 @ 8:55 PM
82kj
78rpm
38%
16mph
Wednesday 12/16/20 @ 12:57 PM
✅
165kj
82rpm
37%
15mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Thursday 8/20/20 @ 1:2 PM
✅
80kj
81rpm
37%
15mph
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
Thursday 12/5/19 @ 1:17 PM
157kj
76rpm
38%
15mph
Thursday 5/14/20 @ 1:31 PM
✅
190kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 12:22 AM
89kj
75rpm
41%
16mph
Friday 4/3/20 @ 9:36 PM
✅
116kj
78rpm
45%
18mph
Tuesday 11/19/19 @ 2:56 AM
125kj
74rpm
43%
16mph
Saturday 4/4/20 @ 3:55 PM
✅
148kj
77rpm
44%
18mph
Wednesday 11/6/19 @ 2:57 AM
127kj
76rpm
42%
17mph
Wednesday 11/6/19 @ 9:30 PM
✅
129kj
76rpm
42%
16mph
Monday 6/24/19 @ 12:51 PM
164kj
78rpm
39%
15mph
Friday 6/21/19 @ 4:22 PM
✅
221kj
87rpm
40%
17mph
Workouts
167
kj
Monday 7/25/22
162
kj
Wednesday 12/16/20