Shake and Bake
Workouts
Friday 2/21/20 @ 2:54 AM
162kj
92rpm
33%
15mph
Wednesday 6/15/22 @ 10:24 PM
✅
260kj
80rpm
44%
18mph
Monday 11/23/20 @ 3:11 PM
278kj
85rpm
36%
16mph
Monday 11/23/20 @ 6:16 PM
✅
497kj
85rpm
47%
20mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Thursday 4/23/20 @ 11:37 AM
✅
297kj
91rpm
43%
20mph
Wednesday 11/11/20 @ 2:28 PM
369kj
82rpm
38%
16mph
Friday 11/13/20 @ 12:33 PM
✅
644kj
83rpm
47%
20mph
Tuesday 10/6/20 @ 12:4 PM
364kj
87rpm
36%
16mph
Wednesday 10/7/20 @ 11:50 AM
✅
653kj
82rpm
48%
20mph
Sunday 9/6/20 @ 4:52 PM
168kj
93rpm
33%
16mph
Sunday 8/23/20 @ 9:25 PM
✅
295kj
87rpm
44%
20mph
Wednesday 6/10/20 @ 12:20 PM
311kj
85rpm
35%
15mph
Friday 6/12/20 @ 11:43 AM
✅
666kj
84rpm
48%
21mph
Friday 2/21/20 @ 1:12 PM
144kj
86rpm
34%
15mph
Tuesday 6/9/20 @ 12:9 PM
✅
322kj
85rpm
47%
20mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Saturday 3/28/20 @ 4:29 PM
✅
518kj
77rpm
46%
19mph
Tuesday 12/10/19 @ 2:21 PM
84kj
74rpm
41%
16mph
Wednesday 12/11/19 @ 1:0 PM
✅
121kj
79rpm
44%
18mph
Workouts
168
kj
Monday 11/9/20
369
kj
Wednesday 11/11/20
168
kj
Sunday 9/6/20
311
kj
Wednesday 6/10/20
144
kj
Friday 2/21/20
292
kj
Wednesday 3/25/20
84
kj
Tuesday 12/10/19