Shake and Bake
Workouts
Sunday 8/20/23 @ 5:17 PM
183kj
79rpm
41%
17mph
Monday 8/21/23 @ 3:54 PM
✅
195kj
78rpm
40%
17mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Monday 9/27/21 @ 8:43 PM
324kj
82rpm
40%
17mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Tuesday 2/9/21 @ 5:58 PM
200kj
83rpm
39%
17mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Monday 1/25/21 @ 6:28 PM
371kj
82rpm
43%
18mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Wednesday 6/26/19 @ 5:21 PM
402kj
84rpm
43%
19mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Monday 1/20/20 @ 8:11 PM
363kj
81rpm
43%
18mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Wednesday 8/21/19 @ 4:34 PM
484kj
76rpm
45%
18mph
Sunday 5/19/19 @ 1:54 PM
✅
536kj
80rpm
46%
19mph
Monday 5/20/19 @ 3:20 PM
503kj
77rpm
46%
18mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Tuesday 1/8/19 @ 2:3 PM
322kj
84rpm
40%
17mph
Sunday 6/3/18 @ 1:35 PM
249kj
78rpm
38%
15mph
Monday 5/28/18 @ 4:38 PM
✅
323kj
79rpm
42%
17mph
Workouts
324
kj
Monday 9/27/21
200
kj
Tuesday 2/9/21
371
kj
Monday 1/25/21
363
kj
Monday 1/20/20
484
kj
Wednesday 8/21/19
322
kj
Tuesday 1/8/19