Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:55 PM
✅
188kj
76rpm
48%
19mph
Tuesday 1/24/23 @ 2:34 PM
91kj
60rpm
42%
14mph
Tuesday 1/11/22 @ 11:22 PM
✅
238kj
77rpm
44%
18mph
Tuesday 1/11/22 @ 11:21 PM
153kj
72rpm
39%
15mph
Tuesday 10/26/21 @ 10:25 PM
✅
230kj
79rpm
43%
18mph
Saturday 10/30/21 @ 1:21 PM
67kj
56rpm
32%
10mph
Wednesday 8/4/21 @ 12:9 AM
✅
130kj
78rpm
40%
16mph
Wednesday 8/4/21 @ 1:23 PM
68kj
59rpm
38%
13mph
Tuesday 5/11/21 @ 11:25 PM
✅
222kj
75rpm
43%
17mph
Wednesday 5/12/21 @ 12:42 PM
118kj
56rpm
41%
13mph
Thursday 10/15/20 @ 5:55 PM
✅
202kj
80rpm
41%
17mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Thursday 7/2/20 @ 10:58 AM
✅
220kj
80rpm
42%
18mph
Saturday 4/17/21 @ 3:12 PM
154kj
77rpm
38%
15mph
Monday 1/25/21 @ 7:25 PM
✅
106kj
79rpm
42%
17mph
Tuesday 12/1/20 @ 1:57 PM
62kj
63rpm
40%
14mph
Monday 6/29/20 @ 9:14 PM
✅
128kj
80rpm
40%
17mph
Sunday 7/5/20 @ 11:28 AM
93kj
75rpm
36%
14mph
Friday 6/19/20 @ 6:25 PM
✅
102kj
80rpm
41%
17mph
Saturday 6/20/20 @ 1:37 PM
65kj
65rpm
39%
14mph
Workouts
67
kj
Saturday 10/30/21