Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 10:4 AM
194kj
71rpm
43%
17mph
Friday 6/16/23 @ 10:10 AM
✅
212kj
80rpm
41%
17mph
Sunday 7/4/21 @ 1:4 PM
124kj
80rpm
39%
16mph
Tuesday 5/30/23 @ 10:10 AM
✅
214kj
91rpm
44%
20mph
Tuesday 2/7/23 @ 10:57 AM
244kj
82rpm
42%
18mph
Tuesday 2/7/23 @ 10:58 AM
✅
313kj
87rpm
45%
20mph
Saturday 5/21/22 @ 1:29 PM
166kj
75rpm
39%
16mph
Friday 5/27/22 @ 10:2 AM
✅
324kj
88rpm
46%
21mph
Tuesday 8/31/21 @ 9:59 AM
194kj
76rpm
41%
17mph
Tuesday 8/31/21 @ 9:57 AM
✅
367kj
85rpm
50%
21mph
Sunday 11/1/20 @ 4:55 PM
245kj
78rpm
45%
18mph
Tuesday 11/3/20 @ 11:13 AM
✅
318kj
85rpm
47%
20mph
Sunday 4/12/20 @ 3:57 PM
266kj
82rpm
45%
19mph
Sunday 4/12/20 @ 4:0 PM
✅
339kj
84rpm
49%
21mph
Friday 10/26/18 @ 9:55 AM
409kj
85rpm
44%
19mph
Friday 10/26/18 @ 9:55 AM
✅
477kj
83rpm
48%
20mph
Friday 10/5/18 @ 9:54 AM
✅
511kj
85rpm
49%
21mph
Friday 10/5/18 @ 9:51 AM
486kj
83rpm
48%
20mph
Thursday 2/15/18 @ 12:19 AM
321kj
69rpm
47%
17mph
Tuesday 5/30/17 @ 10:0 AM
✅
423kj
74rpm
49%
19mph
bless_her_heart
Williamsburg, VA
36
VS
giddyup50
withGodAllThings
129
🔥
Workouts
166
kj
Saturday 5/21/22