Shake and Bake
Workouts
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Sunday 8/30/20 @ 5:3 PM
✅
240kj
89rpm
40%
18mph
Sunday 2/10/19 @ 7:18 PM
279kj
77rpm
39%
16mph
Thursday 4/2/20 @ 2:0 PM
✅
349kj
82rpm
41%
18mph
Thursday 1/23/20 @ 3:11 PM
251kj
79rpm
38%
16mph
Tuesday 1/21/20 @ 2:15 PM
✅
320kj
84rpm
40%
17mph
Monday 7/22/19 @ 4:18 PM
✅
444kj
74rpm
44%
17mph
Saturday 6/15/19 @ 4:38 PM
442kj
85rpm
40%
18mph
Thursday 5/9/19 @ 11:40 PM
201kj
78rpm
40%
16mph
Friday 5/10/19 @ 12:26 AM
✅
202kj
85rpm
39%
17mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 3:15 PM
✅
265kj
83rpm
37%
16mph
Friday 3/1/19 @ 5:8 PM
✅
301kj
82rpm
40%
17mph
Sunday 2/24/19 @ 5:22 PM
262kj
85rpm
37%
16mph
Wednesday 1/16/19 @ 5:54 PM
✅
292kj
76rpm
41%
17mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Sunday 10/7/18 @ 12:9 AM
✅
200kj
68rpm
44%
17mph
Saturday 10/20/18 @ 2:54 AM
173kj
76rpm
40%
16mph
Tuesday 9/4/18 @ 6:8 AM
✅
162kj
66rpm
42%
15mph
Sunday 9/2/18 @ 3:41 PM
143kj
66rpm
40%
14mph
Workouts
181
kj
Wednesday 3/25/20
251
kj
Thursday 1/23/20
kj
Saturday 1/5/19
262
kj
Sunday 2/24/19
220
kj
Tuesday 1/15/19