Shake and Bake
Workouts
Saturday 12/26/20 @ 3:15 PM
254kj
65rpm
44%
15mph
Thursday 12/31/20 @ 11:1 AM
✅
403kj
77rpm
48%
19mph
Thursday 3/26/20 @ 10:2 PM
385kj
80rpm
40%
17mph
Friday 6/11/21 @ 9:56 AM
✅
528kj
84rpm
44%
19mph
Wednesday 11/25/20 @ 1:12 AM
283kj
70rpm
42%
16mph
Wednesday 10/28/20 @ 9:58 AM
✅
359kj
90rpm
39%
18mph
Saturday 11/14/20 @ 5:24 PM
365kj
71rpm
41%
16mph
Sunday 11/15/20 @ 1:4 PM
✅
497kj
85rpm
42%
18mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Saturday 6/20/20 @ 1:13 PM
✅
219kj
82rpm
41%
17mph
Saturday 6/13/20 @ 3:20 PM
378kj
78rpm
40%
17mph
Sunday 6/14/20 @ 11:43 AM
✅
478kj
85rpm
41%
18mph
Thursday 6/11/20 @ 5:18 PM
176kj
80rpm
39%
16mph
Monday 6/8/20 @ 11:25 AM
✅
226kj
82rpm
42%
18mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 10:2 AM
✅
387kj
86rpm
42%
19mph
Monday 8/19/19 @ 4:40 PM
300kj
79rpm
41%
17mph
Monday 8/19/19 @ 11:22 AM
✅
348kj
79rpm
43%
18mph
Saturday 7/13/19 @ 5:58 AM
335kj
80rpm
41%
17mph
Thursday 7/11/19 @ 10:2 AM
✅
386kj
85rpm
42%
18mph
Workouts
254
kj
Saturday 12/26/20
385
kj
Thursday 3/26/20
283
kj
Wednesday 11/25/20
365
kj
Saturday 11/14/20
378
kj
Saturday 6/13/20
176
kj
Thursday 6/11/20
300
kj
Monday 8/19/19