Shake and Bake

Workouts

Saturday 8/20/22 @ 12:54 AM
83kj
69rpm
41%
15mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 8/25/22 @ 11:27 PM
✅
83kj
79rpm
38%
15mph
Friday 3/5/21 @ 12:28 AM
✅
220kj
75rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 11:28 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 6:6 PM
✅
133kj
74rpm
36%
14mph
30 min Big Sur Ride
Denis Morton
Sunday 2/13/22 @ 12:56 AM
110kj
60rpm
36%
12mph
Saturday 5/9/20 @ 2:57 PM
✅
204kj
77rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:27 AM
✅
254kj
83rpm
43%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:26 AM
✅
383kj
83rpm
43%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 2:12 AM
✅
151kj
77rpm
44%
18mph
20 min Reggae Ride
Denis Morton
Tuesday 9/1/20 @ 11:40 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:37 PM
✅
185kj
83rpm
37%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/18/20 @ 10:1 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 4:36 AM
✅
181kj
71rpm
43%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:29 AM
kj
rpm
%
0mph
Saturday 9/14/19 @ 1:37 PM
✅
73kj
74rpm
38%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/13/19 @ 1:6 AM
kj
rpm
%
0mph

Workouts

15 min AFO Ride: Latto
Robin Arzón
83 kj
Saturday 8/20/22
✅ 83 kj
Thursday 8/25/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 220 kj
Friday 3/5/21
kj
Saturday 3/6/21
30 min Big Sur Ride
Denis Morton
✅ 133 kj
Saturday 7/24/21
110 kj
Sunday 2/13/22
30 min Lizzo Ride
Robin Arzón
✅ 204 kj
Saturday 5/9/20
kj
Tuesday 8/13/19
30 min BHM Celebration Ride
Cody Rigsby
✅ 254 kj
Wednesday 2/24/21
kj
Wednesday 2/24/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 383 kj
Tuesday 2/9/21
kj
Tuesday 2/9/21
20 min Reggae Ride
Denis Morton
✅ 151 kj
Wednesday 9/2/20
kj
Tuesday 9/1/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 185 kj
Saturday 1/18/20
kj
Saturday 1/18/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 181 kj
Saturday 1/11/20
kj
Friday 1/10/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 73 kj
Saturday 9/14/19
kj
Friday 9/13/19