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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
120 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
Friday 2/11/22 @ 11:14 AM
β
306
kj
78
rpm
57
%
23
mph
20 min FTP Test Ride
Denis Morton
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Share
Friday 3/12/21 @ 9:48 PM
207
kj
86
rpm
46
%
20
mph
Monday 8/30/21 @ 5:12 PM
β
472
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/3/19 @ 8:27 AM
291
kj
80
rpm
39
%
16
mph
Monday 1/4/21 @ 1:11 PM
β
452
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 12:24 PM
310
kj
91
rpm
37
%
17
mph
Saturday 6/6/20 @ 4:1 PM
β
614
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 8:17 AM
419
kj
83
rpm
40
%
17
mph
Saturday 5/16/20 @ 4:59 PM
β
376
kj
84
rpm
50
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
242
kj
89
rpm
41
%
18
mph
Saturday 2/8/20 @ 3:26 PM
β
434
kj
83
rpm
46
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:30 PM
369
kj
85
rpm
43
%
18
mph
Friday 9/27/19 @ 10:24 PM
β
298
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 10:2 PM
273
kj
89
rpm
36
%
16
mph
Wednesday 9/11/19 @ 9:19 AM
β
208
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 3:31 PM
190
kj
86
rpm
37
%
16
mph
Saturday 8/31/19 @ 3:49 PM
β
293
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 8:27 AM
269
kj
87
rpm
36
%
16
mph
Wednesday 8/21/19 @ 9:9 AM
β
293
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 11:58 AM
269
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
120 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
β
306
kj
Friday 2/11/22
207
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
472
kj
Monday 8/30/21
291
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
452
kj
Monday 1/4/21
310
kj
Saturday 3/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
614
kj
Saturday 6/6/20
419
kj
Friday 6/5/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
376
kj
Saturday 5/16/20
242
kj
Saturday 5/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
434
kj
Saturday 2/8/20
369
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
298
kj
Friday 9/27/19
273
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
208
kj
Wednesday 9/11/19
190
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
293
kj
Saturday 8/31/19
269
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
293
kj
Wednesday 8/21/19
269
kj
Sunday 5/12/19
Previous Workouts
Next Workouts