Shake and Bake
Workouts
Friday 11/4/22 @ 10:43 AM
152kj
71rpm
40%
15mph
Friday 11/4/22 @ 2:20 PM
✅
175kj
71rpm
42%
16mph
Wednesday 8/25/21 @ 10:59 AM
120kj
74rpm
41%
16mph
Wednesday 9/29/21 @ 11:3 AM
✅
130kj
74rpm
41%
16mph
Thursday 5/14/20 @ 7:22 PM
125kj
80rpm
40%
16mph
Sunday 5/10/20 @ 10:14 PM
✅
189kj
77rpm
48%
19mph
Sunday 3/22/20 @ 3:7 PM
69kj
73rpm
44%
17mph
Tuesday 3/24/20 @ 5:23 PM
✅
84kj
68rpm
49%
18mph
Friday 12/13/19 @ 10:38 AM
86kj
76rpm
39%
16mph
Tuesday 12/24/19 @ 4:0 PM
✅
95kj
71rpm
42%
16mph
Thursday 12/19/19 @ 2:11 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 11:47 PM
✅
110kj
67rpm
48%
17mph
Friday 11/1/19 @ 3:21 PM
204kj
83rpm
40%
17mph
Sunday 11/3/19 @ 11:30 PM
✅
205kj
70rpm
44%
17mph
Tuesday 10/15/19 @ 9:57 PM
174kj
78rpm
39%
16mph
Tuesday 10/15/19 @ 9:50 PM
✅
208kj
76rpm
43%
17mph
Sunday 12/9/18 @ 9:14 PM
✅
195kj
73rpm
44%
17mph
Saturday 9/7/19 @ 10:32 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 10:12 AM
✅
163kj
77rpm
39%
16mph
Tuesday 8/6/19 @ 4:33 PM
kj
rpm
%
0mph
Workouts
86
kj
Friday 12/13/19
kj
Thursday 12/19/19