Shake and Bake

Workouts

Monday 10/12/20 @ 7:13 PM
βœ…
423kj
65rpm
49%
17mph
60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 3:28 PM
βœ…
340kj
73rpm
46%
18mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 9/22/20 @ 7:9 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 1:59 PM
βœ…
431kj
73rpm
45%
17mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 6/14/20 @ 4:0 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:57 PM
βœ…
233kj
83rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:55 PM
βœ…
229kj
77rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 10:40 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:6 PM
βœ…
151kj
66rpm
44%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 2:9 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 10:45 PM
βœ…
152kj
72rpm
47%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 4/21/20 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 2:29 PM
βœ…
225kj
77rpm
44%
17mph
30 min Disco Ride
Jenn Sherman
Wednesday 4/15/20 @ 12:28 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 1:43 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Jenn Sherman
Friday 4/10/20 @ 12:0 AM
βœ…
kj
rpm
%
0mph
Monday 6/11/18 @ 7:53 PM
βœ…
95kj
81rpm
39%
16mph
15 min HIIT Ride
Denis Morton
Wednesday 7/25/18 @ 2:21 AM
kj
rpm
%
0mph

Workouts

60 min 80s Ride
Jenn Sherman
βœ… 423 kj
Monday 10/12/20
kj
Sunday 10/11/20
45 min Classic Rock Ride
Jenn Sherman
βœ… 340 kj
Tuesday 9/22/20
kj
Tuesday 9/22/20
60 min Classic Rock Ride
Jenn Sherman
βœ… 431 kj
Sunday 6/9/19
kj
Sunday 6/14/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 233 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 229 kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min Intervals & Arms: Live from Home
Ben Alldis
βœ… 151 kj
Sunday 4/26/20
kj
Sunday 4/26/20
20 min 80s Ride
Jenn Sherman
βœ… 152 kj
Sunday 9/8/19
kj
Tuesday 4/21/20
30 min Disco Ride
Jenn Sherman
βœ… 225 kj
Wednesday 10/30/19
kj
Wednesday 4/15/20
45 min 90s Pop Ride
Jenn Sherman
kj
Sunday 3/15/20
βœ… kj
Friday 4/10/20
15 min HIIT Ride
Denis Morton
βœ… 95 kj
Monday 6/11/18
kj
Wednesday 7/25/18