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Shake and Bake
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 1:4 AM
✅
341
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/28/21 @ 10:37 PM
142
kj
77
rpm
28
%
12
mph
Wednesday 6/17/20 @ 2:2 AM
✅
544
kj
101
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 8:8 PM
152
kj
81
rpm
29
%
13
mph
Monday 6/1/20 @ 11:59 PM
✅
569
kj
99
rpm
45
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/2/19 @ 6:26 PM
138
kj
83
rpm
28
%
12
mph
Wednesday 7/15/20 @ 12:50 AM
✅
734
kj
101
rpm
43
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:54 PM
208
kj
74
rpm
31
%
12
mph
Saturday 6/6/20 @ 9:32 PM
✅
608
kj
100
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 2:45 PM
147
kj
67
rpm
29
%
11
mph
Monday 1/20/20 @ 2:12 AM
✅
462
kj
97
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 12:35 AM
141
kj
77
rpm
30
%
12
mph
Tuesday 10/22/19 @ 12:8 AM
✅
200
kj
105
rpm
38
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Saturday 1/11/20 @ 3:32 PM
74
kj
78
rpm
31
%
13
mph
Wednesday 1/8/20 @ 5:9 PM
✅
330
kj
100
rpm
41
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/6/19 @ 11:51 PM
93
kj
78
rpm
29
%
12
mph
Tuesday 12/10/19 @ 1:25 AM
✅
538
kj
99
rpm
43
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 10:53 PM
173
kj
74
rpm
34
%
13
mph
Wednesday 8/21/19 @ 11:42 PM
✅
534
kj
95
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 2:54 PM
181
kj
77
rpm
29
%
12
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Friday 10/15/21
142
kj
Thursday 10/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Wednesday 6/17/20
152
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Monday 6/1/20
138
kj
Saturday 11/2/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
734
kj
Wednesday 7/15/20
208
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
608
kj
Saturday 6/6/20
147
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 1/20/20
141
kj
Tuesday 1/21/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
200
kj
Tuesday 10/22/19
74
kj
Saturday 1/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Wednesday 1/8/20
93
kj
Tuesday 8/6/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
538
kj
Tuesday 12/10/19
173
kj
Wednesday 12/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Wednesday 8/21/19
181
kj
Saturday 8/24/19
Previous Workouts
Next Workouts