Shake and Bake
Workouts
Tuesday 12/22/20 @ 4:25 PM
128kj
74rpm
42%
16mph
Wednesday 2/10/21 @ 12:57 AM
✅
144kj
80rpm
42%
17mph
Monday 8/12/19 @ 9:22 PM
287kj
66rpm
46%
16mph
Wednesday 8/14/19 @ 11:35 PM
✅
382kj
79rpm
46%
18mph
Friday 7/6/18 @ 8:7 PM
228kj
75rpm
45%
18mph
Tuesday 8/13/19 @ 11:57 PM
✅
263kj
80rpm
45%
19mph
Tuesday 5/7/19 @ 11:28 PM
195kj
74rpm
42%
17mph
Sunday 5/5/19 @ 3:51 PM
✅
274kj
86rpm
44%
19mph
Monday 4/29/19 @ 1:26 PM
127kj
73rpm
42%
16mph
Monday 4/29/19 @ 11:56 PM
✅
165kj
80rpm
44%
18mph
Monday 3/5/18 @ 7:27 PM
232kj
76rpm
38%
15mph
Friday 2/8/19 @ 1:14 AM
✅
291kj
78rpm
40%
17mph
Wednesday 8/1/18 @ 4:50 PM
101kj
75rpm
42%
16mph
Wednesday 9/5/18 @ 1:22 PM
✅
221kj
84rpm
41%
17mph
Friday 7/27/18 @ 4:22 PM
217kj
76rpm
43%
17mph
Tuesday 7/31/18 @ 10:16 PM
✅
227kj
85rpm
41%
18mph
Tuesday 6/19/18 @ 4:24 PM
210kj
76rpm
42%
17mph
Thursday 6/21/18 @ 10:30 AM
✅
215kj
77rpm
43%
17mph
Workouts
101
kj
Wednesday 8/1/18