Shake and Bake
Workouts
Saturday 6/12/21 @ 3:58 PM
119kj
75rpm
40%
16mph
Friday 6/11/21 @ 12:51 PM
✅
141kj
79rpm
42%
17mph
Sunday 5/9/21 @ 1:28 PM
117kj
71rpm
41%
16mph
Monday 5/10/21 @ 1:41 PM
✅
142kj
68rpm
47%
17mph
Sunday 6/28/20 @ 1:25 PM
206kj
71rpm
45%
17mph
Monday 6/22/20 @ 12:21 PM
✅
225kj
70rpm
47%
18mph
Monday 6/15/20 @ 8:27 PM
✅
211kj
67rpm
47%
17mph
Tuesday 6/16/20 @ 12:50 PM
209kj
76rpm
43%
17mph
Tuesday 11/20/18 @ 9:21 PM
✅
209kj
76rpm
42%
17mph
Monday 12/31/18 @ 12:32 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 5:41 PM
✅
292kj
72rpm
43%
16mph
Friday 8/24/18 @ 11:5 AM
259kj
72rpm
42%
16mph
Sunday 4/29/18 @ 7:21 PM
✅
108kj
84rpm
40%
17mph
Wednesday 5/2/18 @ 12:9 PM
73kj
77rpm
37%
15mph
Wednesday 3/21/18 @ 3:16 PM
154kj
79rpm
37%
15mph
Wednesday 3/21/18 @ 12:11 PM
✅
167kj
79rpm
38%
16mph
Saturday 12/30/17 @ 8:22 PM
✅
122kj
86rpm
37%
16mph
Friday 1/12/18 @ 6:18 PM
110kj
80rpm
38%
16mph
Wednesday 8/23/17 @ 1:51 PM
✅
133kj
82rpm
40%
17mph
Friday 9/1/17 @ 2:17 PM
107kj
80rpm
37%
15mph
Workouts
206
kj
Sunday 6/28/20
154
kj
Wednesday 3/21/18