Shake and Bake
Workouts
Thursday 9/28/23 @ 9:43 PM
✅
495kj
73rpm
52%
20mph
Tuesday 9/19/23 @ 1:8 PM
274kj
74rpm
39%
16mph
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Tuesday 7/21/20 @ 1:59 PM
323kj
78rpm
42%
17mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Monday 2/24/20 @ 12:36 PM
214kj
85rpm
34%
15mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Friday 4/23/21 @ 12:32 PM
420kj
83rpm
41%
17mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Saturday 10/26/19 @ 1:10 PM
217kj
84rpm
35%
15mph
Wednesday 11/20/19 @ 2:1 AM
✅
305kj
86rpm
45%
20mph
Saturday 9/5/20 @ 11:24 PM
176kj
79rpm
39%
16mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Workouts
274
kj
Tuesday 9/19/23
214
kj
Monday 2/24/20
420
kj
Friday 4/23/21
217
kj
Saturday 10/26/19
176
kj
Saturday 9/5/20
545
kj
Sunday 7/19/20