Shake and Bake

Workouts

Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 12:36 PM
✅
297kj
74rpm
41%
16mph
Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:12 PM
✅
310kj
78rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
238 kj
Tuesday 6/16/20
✅ 297 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
241 kj
Monday 4/1/19
✅ 310 kj
Monday 4/6/20