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Shake and Bake
bikehike_repeat
Bay Area, CA ☀️🌊
85 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
42
Beat bikehike_repeat
Workouts
Previous Workouts
Next Workouts
Tuesday 8/1/23 @ 1:54 PM
✅
364
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 3:4 PM
334
kj
83
rpm
41
%
18
mph
Thursday 7/20/23 @ 1:37 PM
✅
413
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/20/21 @ 1:13 PM
325
kj
89
rpm
39
%
17
mph
Wednesday 2/15/23 @ 2:29 PM
✅
259
kj
75
rpm
46
%
18
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 9/14/22 @ 8:23 PM
176
kj
82
rpm
37
%
16
mph
Saturday 4/23/22 @ 5:58 PM
✅
531
kj
83
rpm
44
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 12/10/20 @ 10:3 PM
459
kj
85
rpm
40
%
17
mph
Monday 10/25/21 @ 1:34 PM
✅
375
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 10:16 AM
313
kj
85
rpm
38
%
17
mph
Wednesday 10/27/21 @ 1:3 PM
✅
386
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 7:12 PM
321
kj
88
rpm
38
%
17
mph
Saturday 5/15/21 @ 5:53 PM
✅
472
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:21 AM
454
kj
91
rpm
39
%
18
mph
Sunday 5/2/21 @ 3:11 PM
✅
403
kj
68
rpm
51
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Tuesday 7/28/20 @ 12:9 PM
381
kj
83
rpm
44
%
19
mph
Saturday 2/20/21 @ 6:1 PM
206
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 11:52 PM
✅
221
kj
89
rpm
39
%
18
mph
Wednesday 3/10/21 @ 2:32 PM
317
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/10/21 @ 2:27 PM
✅
319
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bikehike_repeat
Bay Area, CA ☀️🌊
85 🔥
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
42
Beat bikehike_repeat
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Tuesday 8/1/23
334
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
413
kj
Thursday 7/20/23
325
kj
Thursday 5/20/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
259
kj
Wednesday 2/15/23
176
kj
Wednesday 9/14/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
531
kj
Saturday 4/23/22
459
kj
Thursday 12/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Monday 10/25/21
313
kj
Monday 10/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 10/27/21
321
kj
Wednesday 10/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 5/15/21
454
kj
Saturday 5/15/21
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
403
kj
Sunday 5/2/21
381
kj
Tuesday 7/28/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Saturday 2/20/21
✅
221
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
317
kj
Wednesday 3/10/21
✅
319
kj
Wednesday 3/10/21
Previous Workouts
Next Workouts