Shake and Bake
Workouts
Friday 9/24/21 @ 9:42 PM
112kj
86rpm
36%
16mph
Wednesday 8/17/22 @ 9:15 PM
✅
122kj
81rpm
39%
16mph
Tuesday 5/18/21 @ 11:8 PM
48kj
93rpm
31%
15mph
Tuesday 5/11/21 @ 8:37 PM
✅
56kj
89rpm
34%
16mph
Thursday 5/6/21 @ 11:0 PM
✅
215kj
92rpm
37%
17mph
Saturday 12/5/20 @ 2:56 PM
198kj
86rpm
38%
17mph
Saturday 3/6/21 @ 12:24 PM
310kj
91rpm
37%
17mph
Tuesday 3/2/21 @ 9:37 PM
✅
339kj
83rpm
41%
18mph
Saturday 2/6/21 @ 1:36 PM
215kj
85rpm
40%
17mph
Wednesday 1/27/21 @ 10:9 PM
✅
220kj
76rpm
43%
17mph
Wednesday 1/27/21 @ 7:19 PM
326kj
101rpm
35%
17mph
Tuesday 1/26/21 @ 6:30 PM
✅
351kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 9:19 PM
417kj
89rpm
38%
17mph
Monday 1/18/21 @ 2:31 PM
✅
470kj
88rpm
40%
18mph
Thursday 12/3/20 @ 12:18 AM
87kj
70rpm
50%
19mph
Tuesday 12/29/20 @ 2:49 PM
✅
88kj
63rpm
52%
18mph
Monday 8/17/20 @ 9:14 PM
146kj
81rpm
42%
17mph
Tuesday 10/13/20 @ 8:57 PM
✅
149kj
74rpm
44%
17mph
Saturday 5/9/20 @ 1:1 PM
203kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 9:6 PM
✅
213kj
78rpm
43%
17mph
Workouts
198
kj
Saturday 12/5/20
310
kj
Saturday 3/6/21
326
kj
Wednesday 1/27/21
417
kj
Tuesday 1/19/21