Shake and Bake

Workouts

Thursday 5/26/22 @ 2:37 AM
141kj
55rpm
45%
14mph
30 min Disney Ride
Bradley Rose
Saturday 4/30/22 @ 1:51 PM
161kj
86rpm
35%
15mph
Sunday 6/6/21 @ 11:35 AM
135kj
57rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/23/22 @ 11:32 AM
157kj
89rpm
37%
15mph
Wednesday 12/25/19 @ 7:17 PM
177kj
76rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Saturday 1/22/22 @ 11:3 AM
158kj
95rpm
36%
15mph
Tuesday 11/30/21 @ 12:14 AM
278kj
72rpm
42%
16mph
45 min The Beatles: Get Back Ride
Denis Morton
Sunday 1/9/22 @ 12:58 PM
249kj
84rpm
39%
16mph
Sunday 10/31/21 @ 12:34 AM
107kj
54rpm
41%
13mph
30 min Halloween Ride
Sam Yo
Friday 10/29/21 @ 10:45 AM
184kj
77rpm
40%
16mph
Tuesday 11/12/19 @ 11:49 PM
154kj
53rpm
43%
12mph
30 min Broadway Ride
Leanne Hainsby
Thursday 2/11/21 @ 8:22 PM
202kj
82rpm
39%
17mph
Monday 4/27/20 @ 12:50 AM
138kj
78rpm
41%
17mph
20 min 2000s Ride
Kendall Toole
Tuesday 2/9/21 @ 9:38 PM
112kj
69rpm
41%
14mph
Sunday 1/10/21 @ 4:10 PM
157kj
75rpm
39%
15mph
30 min Sundays with Love
Ally Love
Wednesday 12/23/20 @ 10:46 PM
202kj
84rpm
39%
17mph
Saturday 9/5/20 @ 3:14 PM
90kj
58rpm
37%
12mph
30 min Black History Ride
Cody Rigsby
Monday 11/30/20 @ 8:49 PM
174kj
68rpm
41%
15mph
Saturday 11/2/19 @ 7:53 PM
187kj
77rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 10/25/20 @ 3:8 PM
185kj
85rpm
37%
16mph

Workouts

30 min Disney Ride
Bradley Rose
141 kj
Thursday 5/26/22
161 kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
135 kj
Sunday 6/6/21
157 kj
Sunday 1/23/22
30 min JLO Ride
Jess & Robin
177 kj
Wednesday 12/25/19
158 kj
Saturday 1/22/22
45 min The Beatles: Get Back Ride
Denis Morton
278 kj
Tuesday 11/30/21
249 kj
Sunday 1/9/22
30 min Halloween Ride
Sam Yo
107 kj
Sunday 10/31/21
184 kj
Friday 10/29/21
30 min Broadway Ride
Leanne Hainsby
154 kj
Tuesday 11/12/19
202 kj
Thursday 2/11/21
20 min 2000s Ride
Kendall Toole
138 kj
Monday 4/27/20
112 kj
Tuesday 2/9/21
30 min Sundays with Love
Ally Love
157 kj
Sunday 1/10/21
202 kj
Wednesday 12/23/20
30 min Black History Ride
Cody Rigsby
90 kj
Saturday 9/5/20
174 kj
Monday 11/30/20
30 min P!nk Ride
Christine D'Ercole
187 kj
Saturday 11/2/19
185 kj
Sunday 10/25/20