Shake and Bake
Workouts
Sunday 10/24/21 @ 6:35 PM
238kj
89rpm
40%
18mph
Saturday 2/12/22 @ 8:55 PM
✅
329kj
89rpm
46%
21mph
Sunday 1/9/22 @ 5:4 PM
316kj
88rpm
39%
17mph
Wednesday 1/5/22 @ 11:37 PM
✅
495kj
87rpm
47%
21mph
Wednesday 9/18/19 @ 12:0 AM
409kj
83rpm
44%
19mph
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
Thursday 6/20/19 @ 12:12 AM
401kj
84rpm
44%
19mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Saturday 6/15/19 @ 6:31 PM
359kj
87rpm
40%
18mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Sunday 3/17/19 @ 6:10 PM
196kj
87rpm
38%
17mph
Thursday 2/14/19 @ 6:49 PM
✅
321kj
87rpm
46%
20mph
Sunday 3/10/19 @ 6:24 PM
183kj
93rpm
35%
16mph
Tuesday 1/29/19 @ 6:47 PM
✅
332kj
80rpm
48%
20mph
Workouts
238
kj
Sunday 10/24/21
316
kj
Sunday 1/9/22
409
kj
Wednesday 9/18/19
183
kj
Sunday 3/10/19