Shake and Bake
Workouts
Sunday 6/26/22 @ 2:5 PM
✅
162kj
86rpm
41%
18mph
Tuesday 6/21/22 @ 4:30 PM
43kj
31rpm
51%
10mph
Saturday 9/18/21 @ 5:29 PM
✅
344kj
74rpm
44%
18mph
Saturday 9/18/21 @ 5:28 PM
116kj
37rpm
48%
11mph
Saturday 8/29/20 @ 2:0 PM
✅
568kj
76rpm
49%
19mph
Friday 8/28/20 @ 3:29 PM
102kj
30rpm
46%
9mph
Thursday 5/7/20 @ 4:58 PM
✅
426kj
80rpm
46%
19mph
Sunday 1/12/20 @ 7:29 PM
127kj
42rpm
45%
12mph
Tuesday 2/18/20 @ 10:55 PM
✅
204kj
66rpm
54%
19mph
Tuesday 2/18/20 @ 3:42 PM
57kj
42rpm
45%
12mph
Tuesday 2/4/20 @ 7:59 PM
✅
405kj
79rpm
46%
19mph
Tuesday 2/4/20 @ 1:29 PM
87kj
35rpm
45%
10mph
Saturday 8/31/19 @ 1:53 PM
✅
460kj
77rpm
44%
18mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Friday 5/17/19 @ 7:40 PM
✅
168kj
68rpm
52%
19mph
Wednesday 5/15/19 @ 8:32 PM
48kj
39rpm
44%
10mph
Wednesday 2/20/19 @ 11:41 PM
✅
259kj
85rpm
43%
19mph
Tuesday 2/19/19 @ 9:30 PM
154kj
58rpm
45%
15mph
Tuesday 12/25/18 @ 2:0 PM
✅
329kj
72rpm
44%
17mph
Saturday 12/22/18 @ 2:39 AM
163kj
50rpm
44%
13mph
Workouts
116
kj
Saturday 9/18/21
180
kj
Saturday 8/31/19