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Shake and Bake
bigsilky
DMV 🦀 #SU
195 🔥
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 2:2 AM
✅
530
kj
70
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 7:50 PM
418
kj
96
rpm
39
%
19
mph
Tuesday 7/7/20 @ 10:20 AM
✅
739
kj
79
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 7:40 PM
404
kj
94
rpm
36
%
18
mph
Wednesday 4/29/20 @ 12:26 AM
✅
670
kj
83
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 9:41 PM
340
kj
97
rpm
28
%
15
mph
Friday 10/11/19 @ 2:5 AM
✅
391
kj
77
rpm
55
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 4:6 PM
259
kj
91
rpm
41
%
18
mph
Wednesday 7/22/20 @ 11:19 PM
✅
736
kj
73
rpm
68
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 10:50 PM
409
kj
87
rpm
42
%
19
mph
Sunday 7/19/20 @ 9:3 PM
✅
1548
kj
75
rpm
62
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0
mph
Thursday 7/16/20 @ 1:10 AM
✅
668
kj
83
rpm
53
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:27 AM
343
kj
91
rpm
35
%
17
mph
Monday 4/13/20 @ 9:41 PM
✅
739
kj
73
rpm
63
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:34 PM
417
kj
89
rpm
42
%
19
mph
Tuesday 2/25/20 @ 1:48 AM
✅
614
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 7:32 PM
319
kj
91
rpm
37
%
17
mph
Thursday 7/4/19 @ 1:13 AM
✅
669
kj
78
rpm
56
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 8:44 PM
348
kj
94
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
195 🔥
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Friday 8/6/21
418
kj
Wednesday 8/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
739
kj
Tuesday 7/7/20
404
kj
Monday 11/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
670
kj
Wednesday 4/29/20
340
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Friday 10/11/19
259
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
736
kj
Wednesday 7/22/20
409
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1548
kj
Sunday 7/19/20
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
668
kj
Thursday 7/16/20
343
kj
Tuesday 7/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
739
kj
Monday 4/13/20
417
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Tuesday 2/25/20
319
kj
Friday 2/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
669
kj
Thursday 7/4/19
348
kj
Monday 7/1/19
Previous Workouts
Next Workouts