Shake and Bake
Workouts
Tuesday 7/6/21 @ 5:12 PM
✅
565kj
88rpm
49%
22mph
Wednesday 10/27/21 @ 3:18 PM
510kj
83rpm
47%
20mph
Friday 12/4/20 @ 12:50 AM
✅
544kj
92rpm
47%
21mph
Sunday 9/26/21 @ 9:9 PM
527kj
86rpm
48%
21mph
Thursday 6/25/20 @ 7:39 PM
✅
322kj
97rpm
43%
20mph
Sunday 8/22/21 @ 2:15 PM
310kj
80rpm
47%
20mph
Sunday 5/16/21 @ 12:16 AM
✅
777kj
88rpm
49%
22mph
Wednesday 5/12/21 @ 9:43 PM
730kj
83rpm
50%
21mph
Monday 6/1/20 @ 12:30 PM
525kj
87rpm
48%
21mph
Wednesday 1/27/21 @ 9:13 PM
✅
525kj
88rpm
48%
21mph
Tuesday 4/28/20 @ 11:24 PM
290kj
87rpm
52%
23mph
Monday 12/14/20 @ 5:12 PM
✅
324kj
83rpm
57%
24mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Thursday 12/10/20 @ 8:46 PM
688kj
84rpm
48%
20mph
Wednesday 11/11/20 @ 12:25 PM
✅
522kj
82rpm
50%
21mph
Tuesday 11/10/20 @ 7:58 PM
495kj
85rpm
48%
21mph
Thursday 5/14/20 @ 11:47 PM
✅
510kj
89rpm
46%
21mph
Wednesday 5/27/20 @ 4:55 PM
474kj
89rpm
45%
20mph
Monday 5/25/20 @ 2:45 PM
✅
240kj
86rpm
49%
21mph
Wednesday 5/6/20 @ 8:0 PM
182kj
75rpm
48%
19mph
Workouts
527
kj
Sunday 9/26/21
310
kj
Sunday 8/22/21
730
kj
Wednesday 5/12/21
525
kj
Monday 6/1/20
688
kj
Thursday 12/10/20
495
kj
Tuesday 11/10/20
474
kj
Wednesday 5/27/20