Shake and Bake
VS
Workouts
Saturday 1/4/20 @ 3:1 PM
✅
621kj
89rpm
50%
22mph
Friday 3/3/23 @ 3:3 PM
280kj
81rpm
36%
16mph
Tuesday 10/11/22 @ 1:39 PM
✅
583kj
85rpm
51%
22mph
Thursday 11/3/22 @ 7:12 PM
311kj
78rpm
40%
17mph
Monday 1/3/22 @ 4:38 PM
✅
569kj
84rpm
50%
22mph
Monday 1/3/22 @ 4:14 PM
300kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 10:7 AM
✅
558kj
80rpm
55%
23mph
Thursday 4/1/21 @ 6:14 PM
323kj
80rpm
37%
17mph
Wednesday 2/17/21 @ 11:41 AM
✅
950kj
87rpm
54%
24mph
Wednesday 2/17/21 @ 4:39 PM
467kj
84rpm
48%
18mph
Thursday 3/26/20 @ 2:14 PM
✅
387kj
87rpm
50%
22mph
Saturday 1/30/21 @ 7:39 PM
197kj
83rpm
44%
17mph
Wednesday 1/29/20 @ 3:3 PM
✅
709kj
87rpm
54%
24mph
Tuesday 1/28/20 @ 12:19 AM
277kj
82rpm
38%
16mph
Tuesday 2/26/19 @ 4:24 PM
✅
618kj
84rpm
52%
22mph
Thursday 2/28/19 @ 9:44 AM
230kj
80rpm
36%
15mph
Saturday 2/23/19 @ 3:50 PM
✅
1281kj
82rpm
55%
23mph
Monday 10/8/18 @ 2:32 PM
573kj
80rpm
40%
17mph
Sunday 1/27/19 @ 3:6 PM
✅
688kj
84rpm
55%
23mph
Sunday 1/27/19 @ 2:24 PM
245kj
79rpm
37%
15mph
biglebowski
LBK TX 🤘
168
🔥
VS
armyofonekidney
Paradise
11
Workouts
280
kj
Friday 3/3/23
311
kj
Thursday 11/3/22
300
kj
Monday 1/3/22
323
kj
Thursday 4/1/21
467
kj
Wednesday 2/17/21
197
kj
Saturday 1/30/21
230
kj
Thursday 2/28/19
573
kj
Monday 10/8/18