Shake and Bake
Workouts
Saturday 11/16/19 @ 5:44 PM
✅
852kj
88rpm
51%
23mph
Thursday 2/20/20 @ 11:27 AM
363kj
81rpm
38%
16mph
Tuesday 2/2/21 @ 3:41 PM
✅
702kj
86rpm
54%
23mph
Wednesday 2/3/21 @ 10:1 PM
345kj
83rpm
42%
18mph
Thursday 3/17/22 @ 3:55 PM
✅
559kj
87rpm
49%
22mph
Sunday 3/13/22 @ 5:26 PM
277kj
80rpm
39%
16mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Sunday 1/24/21 @ 1:41 PM
423kj
83rpm
40%
17mph
Saturday 5/2/20 @ 4:45 PM
✅
432kj
89rpm
51%
23mph
Friday 2/28/20 @ 12:44 PM
185kj
83rpm
38%
16mph
Monday 11/30/20 @ 3:56 PM
✅
681kj
84rpm
54%
23mph
Wednesday 12/2/20 @ 5:2 PM
374kj
85rpm
42%
18mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Wednesday 6/3/20 @ 11:34 AM
428kj
81rpm
42%
17mph
Friday 5/1/20 @ 2:21 PM
✅
910kj
85rpm
54%
23mph
Saturday 5/2/20 @ 4:0 PM
408kj
79rpm
41%
17mph
Sunday 4/19/20 @ 3:50 PM
✅
677kj
88rpm
52%
23mph
Tuesday 4/14/20 @ 7:36 PM
302kj
84rpm
39%
17mph
Wednesday 11/27/19 @ 3:47 PM
✅
695kj
85rpm
55%
23mph
Tuesday 11/26/19 @ 1:13 PM
238kj
81rpm
36%
15mph
Workouts
277
kj
Sunday 3/13/22
423
kj
Sunday 1/24/21
185
kj
Friday 2/28/20
428
kj
Wednesday 6/3/20
238
kj
Tuesday 11/26/19