Shake and Bake
Workouts
Sunday 4/21/19 @ 11:1 AM
✅
470kj
77rpm
51%
20mph
Friday 4/19/19 @ 11:57 AM
420kj
76rpm
47%
19mph
Thursday 6/1/17 @ 1:21 PM
✅
504kj
96rpm
44%
21mph
Thursday 2/6/20 @ 10:3 PM
343kj
93rpm
38%
18mph
Wednesday 9/18/19 @ 3:45 PM
✅
109kj
76rpm
43%
18mph
Friday 12/27/19 @ 12:47 PM
78kj
58rpm
46%
15mph
Friday 3/29/19 @ 11:59 AM
318kj
79rpm
42%
17mph
Friday 3/29/19 @ 11:53 AM
✅
441kj
76rpm
49%
20mph
Tuesday 4/18/17 @ 1:5 PM
154kj
88rpm
40%
18mph
Thursday 3/2/17 @ 11:29 PM
✅
161kj
87rpm
41%
18mph
Sunday 10/14/18 @ 10:18 AM
336kj
78rpm
43%
18mph
Friday 10/12/18 @ 11:51 AM
✅
420kj
78rpm
47%
19mph
Friday 3/30/18 @ 11:56 AM
✅
543kj
85rpm
49%
21mph
Friday 3/30/18 @ 7:18 PM
455kj
83rpm
47%
20mph
Saturday 12/9/17 @ 1:45 PM
402kj
87rpm
43%
19mph
Friday 12/8/17 @ 12:56 PM
✅
580kj
81rpm
53%
22mph
Sunday 6/25/17 @ 12:50 PM
296kj
98rpm
41%
20mph
Tuesday 6/13/17 @ 10:38 PM
✅
314kj
74rpm
51%
20mph
Saturday 2/25/17 @ 12:26 AM
326kj
80rpm
51%
21mph
Monday 2/20/17 @ 4:25 PM
✅
332kj
82rpm
50%
21mph
Workouts
154
kj
Tuesday 4/18/17