Shake and Bake
Workouts
Saturday 10/23/21 @ 5:49 PM
✅
88kj
80rpm
44%
18mph
Sunday 5/9/21 @ 5:36 PM
49kj
78rpm
35%
15mph
Sunday 3/21/21 @ 3:52 PM
✅
142kj
99rpm
40%
19mph
Saturday 3/13/21 @ 2:13 PM
94kj
66rpm
47%
17mph
Wednesday 2/24/21 @ 12:29 AM
64kj
60rpm
34%
11mph
Thursday 2/25/21 @ 2:43 AM
✅
148kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 1:0 PM
✅
479kj
91rpm
44%
20mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Saturday 1/30/21 @ 1:38 PM
✅
543kj
90rpm
42%
19mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Tuesday 12/22/20 @ 1:36 PM
✅
232kj
88rpm
40%
18mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Monday 9/7/20 @ 12:44 PM
✅
450kj
90rpm
43%
20mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 11:49 AM
✅
75kj
91rpm
39%
18mph
Tuesday 12/3/19 @ 2:18 AM
37kj
81rpm
30%
13mph
Saturday 12/14/19 @ 12:24 PM
✅
135kj
93rpm
41%
19mph
Tuesday 12/10/19 @ 2:30 AM
81kj
83rpm
35%
15mph
Saturday 12/7/19 @ 3:38 PM
✅
194kj
82rpm
39%
17mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
Workouts
64
kj
Wednesday 2/24/21
301
kj
Wednesday 2/17/21
401
kj
Saturday 11/16/19
162
kj
Wednesday 12/16/20
37
kj
Tuesday 12/3/19
81
kj
Tuesday 12/10/19