Shake and Bake
Workouts
Thursday 6/16/22 @ 10:46 AM
614kj
86rpm
45%
20mph
Saturday 6/18/22 @ 12:59 PM
✅
783kj
79rpm
54%
22mph
Sunday 1/2/22 @ 12:30 PM
625kj
90rpm
44%
20mph
Thursday 4/22/21 @ 3:48 PM
✅
760kj
82rpm
52%
22mph
Sunday 4/12/20 @ 1:17 PM
159kj
76rpm
46%
18mph
Wednesday 3/11/20 @ 3:9 PM
✅
222kj
74rpm
44%
18mph
Monday 7/19/21 @ 11:45 AM
286kj
88rpm
43%
19mph
Tuesday 6/22/21 @ 1:11 PM
✅
345kj
85rpm
48%
21mph
Saturday 6/5/21 @ 11:52 AM
892kj
92rpm
43%
20mph
Saturday 5/9/20 @ 4:0 PM
✅
1209kj
78rpm
55%
22mph
Wednesday 5/5/21 @ 4:6 PM
287kj
95rpm
41%
20mph
Tuesday 3/2/21 @ 10:57 PM
✅
359kj
83rpm
50%
21mph
Saturday 3/6/21 @ 2:0 PM
911kj
90rpm
44%
20mph
Sunday 3/7/21 @ 1:40 PM
✅
1189kj
77rpm
55%
22mph
Saturday 2/20/21 @ 1:42 PM
655kj
93rpm
44%
20mph
Saturday 2/29/20 @ 5:42 PM
✅
851kj
80rpm
55%
23mph
Wednesday 9/2/20 @ 12:25 PM
411kj
84rpm
44%
19mph
Monday 7/20/20 @ 9:57 PM
✅
610kj
81rpm
54%
22mph
Thursday 11/22/18 @ 3:26 PM
412kj
76rpm
48%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
628kj
87rpm
52%
23mph
Workouts
614
kj
Thursday 6/16/22
625
kj
Sunday 1/2/22
159
kj
Sunday 4/12/20
286
kj
Monday 7/19/21
892
kj
Saturday 6/5/21
287
kj
Wednesday 5/5/21
911
kj
Saturday 3/6/21
411
kj
Wednesday 9/2/20