Shake and Bake
Workouts
Thursday 10/31/19 @ 12:8 PM
✅
262kj
76rpm
47%
19mph
Saturday 11/2/19 @ 3:2 PM
176kj
73rpm
41%
16mph
Sunday 6/19/22 @ 1:6 PM
✅
175kj
80rpm
45%
19mph
Friday 1/14/22 @ 2:17 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 5:7 PM
✅
468kj
89rpm
44%
20mph
Monday 4/26/21 @ 12:10 PM
320kj
72rpm
44%
17mph
Saturday 6/5/21 @ 11:52 AM
✅
892kj
92rpm
43%
20mph
Saturday 5/9/20 @ 3:28 PM
674kj
74rpm
44%
18mph
Saturday 3/6/21 @ 2:0 PM
✅
911kj
90rpm
44%
20mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Wednesday 9/2/20 @ 12:25 PM
✅
411kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 12:52 PM
313kj
82rpm
40%
17mph
Sunday 1/24/21 @ 3:32 PM
✅
426kj
92rpm
42%
19mph
Monday 1/18/21 @ 1:33 PM
323kj
75rpm
43%
17mph
Tuesday 8/11/20 @ 11:48 AM
✅
97kj
75rpm
50%
20mph
Tuesday 7/28/20 @ 1:8 PM
76kj
69rpm
47%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
412kj
76rpm
48%
19mph
Thursday 11/22/18 @ 3:23 PM
339kj
77rpm
44%
17mph
Saturday 6/9/18 @ 10:1 AM
174kj
76rpm
39%
16mph
Thursday 8/30/18 @ 1:11 PM
✅
230kj
80rpm
43%
18mph
Workouts
674
kj
Saturday 5/9/20
678
kj
Friday 4/10/20
313
kj
Wednesday 9/2/20
323
kj
Monday 1/18/21