Shake and Bake

Workouts

Thursday 7/27/23 @ 10:42 AM
βœ…
97kj
92rpm
42%
20mph
Extra 10: Low Impact Ride
Robin ArzΓ³n
Wednesday 7/26/23 @ 10:54 AM
81kj
53rpm
58%
18mph
Friday 5/19/23 @ 10:50 AM
81kj
83rpm
42%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 5/3/23 @ 10:58 AM
βœ…
110kj
55rpm
64%
21mph
Tuesday 8/30/22 @ 10:13 AM
78kj
83rpm
42%
18mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 8/30/22 @ 10:33 AM
βœ…
110kj
54rpm
65%
21mph
Thursday 7/29/21 @ 10:38 AM
13kj
59rpm
43%
13mph
10 min Low Impact Ride
Ben Alldis
Monday 6/21/21 @ 11:3 AM
βœ…
84kj
48rpm
63%
19mph
Thursday 7/22/21 @ 10:33 AM
86kj
81rpm
44%
19mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 4/6/21 @ 11:14 AM
βœ…
89kj
47rpm
66%
19mph
Thursday 11/5/20 @ 10:56 AM
βœ…
547kj
76rpm
64%
25mph
30 min Pop Ride
Ally Love
Tuesday 7/20/21 @ 10:6 AM
267kj
47rpm
66%
19mph
Wednesday 3/3/21 @ 11:47 AM
βœ…
86kj
86rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/13/21 @ 1:8 PM
73kj
46rpm
62%
18mph
Thursday 2/11/21 @ 10:45 AM
βœ…
123kj
88rpm
48%
22mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 12/29/20 @ 12:50 PM
90kj
57rpm
58%
19mph
Monday 11/16/20 @ 10:56 AM
βœ…
599kj
83rpm
62%
26mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Thursday 11/19/20 @ 12:8 PM
415kj
74rpm
57%
23mph
Wednesday 11/21/18 @ 10:56 AM
607kj
84rpm
52%
22mph
45 min Low Impact Ride
Jennifer Jacobs
Thursday 10/25/18 @ 10:54 AM
βœ…
738kj
50rpm
84%
24mph

Workouts

Extra 10: Low Impact Ride
Robin ArzΓ³n
βœ… 97 kj
Thursday 7/27/23
81 kj
Wednesday 7/26/23
Extra 10: Low Impact Ride
Emma Lovewell
81 kj
Friday 5/19/23
βœ… 110 kj
Wednesday 5/3/23
10 min Low Impact Ride
Emma Lovewell
78 kj
Tuesday 8/30/22
βœ… 110 kj
Tuesday 8/30/22
10 min Low Impact Ride
Ben Alldis
13 kj
Thursday 7/29/21
βœ… 84 kj
Monday 6/21/21
10 min Low Impact Ride
Hannah Corbin
86 kj
Thursday 7/22/21
βœ… 89 kj
Tuesday 4/6/21
30 min Pop Ride
Ally Love
βœ… 547 kj
Thursday 11/5/20
267 kj
Tuesday 7/20/21
10 min Low Impact Ride
Alex Toussaint
βœ… 86 kj
Wednesday 3/3/21
73 kj
Saturday 3/13/21
10 min Low Impact Ride
Jenn Sherman
βœ… 123 kj
Thursday 2/11/21
90 kj
Tuesday 12/29/20
30 min Power Zone Classic Rock Ride
Olivia Amato
βœ… 599 kj
Monday 11/16/20
415 kj
Thursday 11/19/20
45 min Low Impact Ride
Jennifer Jacobs
607 kj
Wednesday 11/21/18
βœ… 738 kj
Thursday 10/25/18