Shake and Bake
Workouts
Thursday 9/15/22 @ 9:26 PM
182kj
72rpm
42%
16mph
Tuesday 9/13/22 @ 10:33 PM
✅
208kj
58rpm
48%
15mph
Monday 7/18/22 @ 10:16 PM
150kj
70rpm
40%
15mph
Wednesday 7/13/22 @ 1:55 PM
✅
206kj
61rpm
48%
16mph
Saturday 10/23/21 @ 5:17 PM
143kj
68rpm
40%
15mph
Sunday 12/5/21 @ 4:26 PM
✅
227kj
66rpm
47%
17mph
Sunday 4/25/21 @ 2:44 PM
275kj
80rpm
38%
16mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Friday 10/1/21 @ 10:19 AM
187kj
69rpm
37%
14mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Thursday 8/5/21 @ 10:47 PM
107kj
74rpm
39%
15mph
Saturday 8/21/21 @ 3:12 PM
✅
162kj
70rpm
47%
18mph
Friday 8/20/21 @ 9:7 PM
137kj
70rpm
38%
14mph
Wednesday 10/14/20 @ 8:4 PM
✅
229kj
70rpm
46%
17mph
Monday 7/26/21 @ 9:58 PM
112kj
72rpm
41%
16mph
Saturday 7/24/21 @ 2:3 PM
✅
158kj
69rpm
47%
17mph
Wednesday 7/7/21 @ 9:29 PM
147kj
66rpm
41%
15mph
Friday 7/16/21 @ 1:12 PM
✅
190kj
60rpm
46%
15mph
Thursday 12/3/20 @ 4:0 PM
139kj
82rpm
34%
14mph
Wednesday 7/1/20 @ 3:2 PM
✅
243kj
86rpm
42%
18mph
Workouts
143
kj
Saturday 10/23/21
187
kj
Friday 10/1/21