Shake and Bake
Workouts
Thursday 10/26/23 @ 10:53 AM
340kj
84rpm
48%
21mph
Friday 8/11/23 @ 8:58 PM
✅
378kj
76rpm
54%
22mph
Monday 5/23/22 @ 7:44 PM
327kj
90rpm
45%
20mph
Monday 5/16/22 @ 8:30 PM
✅
505kj
77rpm
60%
24mph
Wednesday 12/8/21 @ 8:12 PM
362kj
86rpm
49%
21mph
Friday 4/2/21 @ 7:34 PM
✅
451kj
75rpm
59%
23mph
Wednesday 9/2/20 @ 11:34 AM
463kj
86rpm
46%
20mph
Wednesday 9/2/20 @ 8:58 AM
✅
600kj
83rpm
52%
22mph
Monday 6/22/20 @ 10:10 PM
190kj
88rpm
44%
19mph
Wednesday 3/4/20 @ 11:41 PM
✅
295kj
78rpm
57%
23mph
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Tuesday 5/12/20 @ 8:40 PM
538kj
80rpm
51%
21mph
Saturday 11/9/19 @ 5:41 PM
1078kj
86rpm
49%
21mph
Saturday 5/9/20 @ 7:17 PM
✅
1171kj
80rpm
53%
22mph
Saturday 4/4/20 @ 4:35 PM
696kj
89rpm
47%
21mph
Saturday 4/4/20 @ 5:32 PM
✅
856kj
78rpm
56%
23mph
Friday 8/16/19 @ 10:45 AM
563kj
89rpm
49%
22mph
Wednesday 7/24/19 @ 10:28 PM
✅
611kj
85rpm
52%
22mph
Sunday 5/12/19 @ 4:40 PM
484kj
83rpm
48%
20mph
Sunday 5/12/19 @ 4:46 PM
✅
614kj
78rpm
55%
22mph
Workouts
463
kj
Wednesday 9/2/20
538
kj
Tuesday 5/12/20
1078
kj
Saturday 11/9/19
696
kj
Saturday 4/4/20
563
kj
Friday 8/16/19