Shake and Bake
Workouts
Saturday 9/10/22 @ 10:54 AM
✅
339kj
92rpm
45%
21mph
Wednesday 3/24/21 @ 10:51 PM
321kj
87rpm
46%
20mph
Thursday 11/5/20 @ 11:13 AM
466kj
84rpm
47%
20mph
Thursday 11/5/20 @ 12:27 AM
✅
561kj
87rpm
49%
22mph
Tuesday 11/19/19 @ 11:22 AM
✅
353kj
84rpm
50%
21mph
Thursday 9/3/20 @ 10:23 PM
308kj
86rpm
46%
20mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Saturday 7/18/20 @ 3:9 PM
981kj
89rpm
46%
21mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Monday 7/13/20 @ 10:15 PM
495kj
89rpm
45%
20mph
Thursday 8/8/19 @ 10:7 AM
✅
547kj
84rpm
50%
21mph
Tuesday 10/29/19 @ 10:10 PM
451kj
86rpm
45%
20mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Tuesday 7/2/19 @ 11:7 PM
427kj
85rpm
43%
19mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Saturday 11/24/18 @ 5:36 PM
622kj
88rpm
45%
20mph
Saturday 12/15/18 @ 5:43 PM
✅
696kj
84rpm
49%
21mph
Saturday 12/15/18 @ 5:42 PM
602kj
88rpm
44%
20mph
Sunday 5/6/18 @ 1:26 PM
✅
481kj
87rpm
46%
20mph
Sunday 5/6/18 @ 1:25 PM
464kj
87rpm
45%
20mph
Workouts
321
kj
Wednesday 3/24/21
466
kj
Thursday 11/5/20
308
kj
Thursday 9/3/20
981
kj
Saturday 7/18/20
451
kj
Tuesday 10/29/19
602
kj
Saturday 12/15/18